More seniors are thinking twice before picking up that glass of wine (and not just about whether to go with red or white). So what’s behind the change? Are seniors becoming sober-curios – and is this something you should explore as well?
Learn how to make meal prepping a breeze for seniors with our comprehensive guide. Discover simple tips and fun recipes tailored specifically for seniors.
Good nutrition is the foundation for good health. A combination of proper nutrients and exercise can help prevent a variety of chronic diseases. Throughout the aging process, bone and muscle mass is lost as metabolisms change. Due to the unique nutritional needs of...
Be prepared for your visit and ease your mind. Transitioning a loved one into a senior care community can be a big adjustment for both residents and family members. For many, it’s easy to carve out time to visit but sometimes difficult to know what to do or what to...
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